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Retinol vs. Retinal: Differences and Benefits, Which One Should You Use?

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Summarized by durumis AI

  • Retinol and retinal are vitamin A derivatives widely used in skincare, effective in anti-aging, improving pigmentation, and treating acne, but they differ in their active form, level of irritation, and speed of effect.
  • Retinol is converted to retinal after application to the skin to achieve its effect, while retinal is active and shows a faster effect but is more irritating.
  • If you have sensitive skin or are using vitamin A derivatives for the first time, start with retinol. Both retinol and retinal must be used with sunscreen during the day.

The Difference Between Retinol and Retinal

Both retinol and retinal are derivatives of vitamin A and are widely used in skincare. These two ingredients are known to be effective in addressing various skin problems such as anti-aging, pigmentation improvement, and acne treatment. However, there are some important differences between retinol and retinal, and these differences are important factors to consider when choosing skincare products.

The first difference is the active form of each ingredient. Retinol is a precursor of vitamin A and must be converted into retinal within skin cells after being applied to the skin in order to exert its effects. On the other hand, retinal is the active form of vitamin A, which acts on skin cells immediately after application, resulting in faster results. This means that retinol may have a lower efficiency during the conversion process, suggesting that retinal may have a more direct and potent effect than retinol.

Retinol Retinal Difference

Retinol Retinal Difference


The second difference is the degree of irritation of each ingredient. In the case of retinal, due to its active form, it acts quickly on the skin as soon as it is applied, which can irritate the skin. In particular, people with sensitive skin may experience redness, dryness, and peeling of the skin in the early stages of use. On the other hand, retinol works more gently on the skin, and the skin can gradually adapt through the process of converting to retinal, resulting in less irritation. For this reason, retinol is recommended for people with sensitive skin or for those who are using vitamin A derivatives for the first time.

The third difference is the speed of the results. Since retinal acts faster on the skin than retinol, users can see faster improvements when using retinal. However, this also means that retinal can cause more intense irritation, so it is important to carefully adjust the amount used in the initial stages and carefully observe the skin's reaction.

In conclusion, the choice between retinol and retinal depends on the individual's skin type, the current condition of the skin, and how much irritation the skin can tolerate. For those with sensitive skin or those who are using vitamin A derivatives for the first time, it is better to start with retinol.

Retinol effect

Retinol effect


The Effects of Retinol

One of the biggest advantages of retinol is that it promotes collagen production in the skin, reducing wrinkles and improving skin elasticity. Collagen is a major component of the skin, playing a key role in determining the elasticity and thickness of the skin. As we age, collagen production decreases, so using retinol can help compensate for this and slow down skin aging.

In addition, retinol accelerates skin cell regeneration, improving surface irregularities and texture, and also effectively alleviating pigmentation problems such as freckles and age spots. This is because retinol makes the cells in the stratum corneum, the outermost layer of the skin, regenerate faster, giving the skin a brighter and more uniform color.

Retinol can also be a good friend for skin acne problems. One of the main causes of acne is the blockage of pores by sebum and impurities from the skin, and retinol helps to keep pores clean. This is because retinol stimulates the skin's exfoliation process, reducing pore clogging and suppressing acne formation.


Precautions When Using Retinol

However, caution is needed when using retinol. Due to its potent nature, the skin may become dry or peel in the initial stages, and to minimize these side effects, it is necessary to start with a low concentration of retinol to allow the skin to adapt. Also, retinol can make the skin more sensitive to sunlight, so it is best to use sunscreen during the day.

The effects of retinol on the skin can vary from person to person, so it is important to consult a dermatologist before using it. In particular, it may need to be avoided during pregnancy or if you have certain skin conditions.

Retinal effect

Retinal effect


The Effects of Retinal

One of the most well-known effects of retinal on the skin is that it reduces wrinkles and improves skin elasticity. Studies have shown that retinal promotes collagen production and inhibits the activity of enzymes that break down existing collagen. Collagen is a major component of the skin and is essential for maintaining the skin's elasticity and thickness. As we age, collagen production decreases, and retinal helps slow this process, making the skin look younger.

Retinal is also effective in improving skin texture and color. Retinal increases skin cell turnover, smoothing out fine lines on the surface of the skin, and improving freckles, age spots, and pigmentation. This is because retinal stimulates faster renewal of the cells in the stratum corneum, the outermost layer of the skin.

Retinal is also an effective ingredient for acne treatment. Acne is often caused by the blockage of pores by sebum, impurities, and dead skin cells, and retinal helps reduce this pore blockage, reduce inflammation, and prevent acne breakouts.


Precautions When Using Retinal

Retinal can irritate the skin, and the skin may become dry or peel in the early stages of use. Therefore, it is best to start with a low-concentration retinal product and gradually increase the frequency of use and concentration. In addition, retinal can make the skin more sensitive to the sun, so it is essential to use sunscreen during daylight hours.

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